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Welcome to Balance Nutrition by Megan!

Tired, bloated, and running on empty — even though you train and try to eat well? I'm Megan, a performance dietitian helping active women rebuild their energy, support their hormones, and sort their digestion. No obsessive tracking, no complicated plans — just nutrition that actually fits your life. Work with me, browse resources, or join my free weekly newsletter.

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"I was really struggling with gut issues and had cut a lot of foods out, it was beginning to restrict what I was able to eat around training. Megan helped me understand my symptoms and triggers better and I was able to build my intake back up"

Anne, recreational runner 

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