One-off Consultations
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Unsure if a 12-week coaching package is right for you but still want personalised support to improve your relationship with food? You can book ad-hoc sessions with us too!
Whether looking to fuel your performance or manage your gut symptoms you will start with a 60 minute initial consultation.
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Book for £95
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Though not essential, it is advised you have at least one follow up appointment to monitor progress and address any barriers.
£70 for 30- 45 minutes
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Please note costs include the consultation, the preparation time in advance of the session reviewing your information and putting together your initial recommendations following the session.
Initial assessment will include pre-consultation questionnaire to assess diet, lifestyle and past medical history. During the consultation we will discuss your personal goals, barriers to change and create an actionable strategy.
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You will be sent a summary and action plan within 3-5 days of your initial assessment.
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You can then choose whether to book a follow-up to check your progress.