Workshops
Interested in hosting a workplace well-being day, a retreat for your business or perhaps you are looking for expert nutrition advice as part of a workshop.
Find the balance with our bespoke workshops tailored to your needs.
Gut Health
We can offer workshops on the topic of gut health, whether you have a specific aspect in mind or want a general overview. You can expect these to be interactive and for participants to leave feeling empowered to make changes to optimise their gut health.
Sport Nutrition
Do you support a sports team or perhaps you are an athlete looking for guidance for other members of your team or club? We can offer bespoke nutrition workshops tailored to your sport. Learn how to better fuel for training and competition as well as nutrition for recovery.
Workplace Health
Worried about the impact of shift work on the health of your team? Want to improve the health of your workforce? We can design workshops around your teams needs including but not limited to weight management sessions, reducing cardiovascular disease risk and managing nutrition for shift workers. Megan's experience in performance nutrition can be adapted to discuss the importance of nutrition for concentration and productivity.